Yes, I was once in shape. Many moons ago I was a swimmer and a dancer and choreographer for my college dance team. I think I was born with the love of water and music. As a child I was constantly in motion, cheering or dancing even while grocery shopping with my mother. I guess I will always have that beat, but not the body I used to have. I have however taken a challenge by my new husband to get in shape….. as much as I can. To get back some strength that is so obvious to me I have lost. My balance is also not what it used to be. I can tell that my 50 years of life is starting to show. So, I am on the lookout for information and blogs that will keep me motivated and doing something for myself. I found this blog to give me my initial inspiration especially at my age!
Ok, so “skol” to working on my body, my mind and all my challenges in the 50th year!
Have you found anything that motivates you? I would love to hear/read about it!