Once a Dancer…..

Yes, I was once in shape.  Many moons ago I was a swimmer and a dancer and choreographer for my college dance team.  I think I was born with the love of water and music.  As a child I was constantly in motion, cheering or dancing even while grocery shopping with my mother.  I guess I will always have that beat, but not the body I used to have.  I have however taken a challenge by my new husband to get in shape….. as much as I can.  To get back some strength that is so obvious to me I have lost.  My balance is also not what it used to be.  I can tell that my 50 years of life is starting to show.  So, I am on the lookout for information and blogs that will keep me motivated and doing something for myself.  I found this blog to give me my initial inspiration especially at my age!

Can a Body Get Back in Shape At 50 Years Old? | LIVESTRONG.COM

 

Ok, so “skol” to working on my body, my mind and all my challenges in the 50th year!

Have you found anything that motivates you?  I would love to hear/read about it!

My motivator, ha!
My motivator, ha!

 

 

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